the adventurous school counselor
  • under construction
  • About Me
  • Adventurous Stephanie

Welcome!

I'm Stephanie, an international school counselor and traveler.

As a school counselor at international schools,
 I get to do the best job in the world
with students from all around the world!

​I also have the opportunity to travel to places that I once only dreamed of visiting.

I'd like to share my adventures, both professional and personal, with you!
​
FACEBOOK
PORTFOLIO
instagram

closure activities

6/9/2014

0 Comments

 
Picture
Classroom Closure Lesson
As I've been wrapping up lessons in classrooms (grades 3-5), I have been using the crumpled heart metaphor. It's been a powerful lesson to end with, though you could easily use it mid-year during a unit on kindness or anti-bullying.

I started by having students each cut out a heart from a small red rectangle. Then, each student was asked to write four things:
1. your name
2. the name of someone important to you
3. an activity you enjoy
4. one word that best describes you

I talked with them about the importance of protecting our heart and sharing our information with people we trust. I showed them my own heart and gave examples of statements that could be made that would hurt my feelings, crumpling my example as I spoke (ex: If someone walked up to me and said "You like to read? Only nerds like to read!" My feelings might be hurt *crumple that section of the heart* and I might not want to read anymore. Or I would read, but keep it a secret...)

Perhaps the most powerful part was when I asked students to then crumple their own hearts- some students cried out in protest, others simply could not bring themselves to do it! We talked about why it was so hard, and how much words can hurt what we hold dear in our hearts. I walked up to several students and asked them about my heart, and they rushed to compliment or reassure me (without even prompting them!), which helped to "uncrumple" my heart. Students were then invited to walk around and say kind words that would uncrumple each other hearts. They loved this part!

At the very end of the lesson, we felt the softness of the wrinkled construction paper and discussed the term "soft hearted." We discussed how empathy ties into a soft heart, and how we can choose to speak kindness into others' hearts after our own hearts have been crumpled. It was a powerful way to end the year.


Small Group Closure Activity
For small groups in upper elementary, try completing a compliments mandala! Each group member draws a large circle and divides it into the number of people in the group (including me). Then each person writes their own name and a word that describes them (in case another group member is stuck- they can basically copy or do a slight variation). Pass the circles around, so each member can write their name and a compliment in a section of the mandala. Time given per person depends on the maturity level of students and how detailed you'd like them to be.  Students can keep the mandala as a reminder of the group experience.

Picture
Individual Session Closure Activity
With individual students, use a modified version of the feelings map. There is a wonderful worksheet on the Social Work Helper blog that you can download for free (check out the site, too)! It's a way to create some closure with students.

For this activity, I ask the student to complete a map that describes me, and I complete one for them. We brainstorm a list of words that could describe others. We write down 6 words that fit the other, then we color the map and discuss the time(s) we have met together. Then we trade the maps and share what we created. Students have the opportunity to remember the time spent together, and especially that they get to hear some of the qualities others see and appreciate in them. It's been a nice little warm fuzzy to wrap up individual sessions.

0 Comments

drawing boundary lines

5/10/2014

2 Comments

 
Picture
Some students need a little help with setting boundaries (if you're unfamiliar with the term, I highly recommend the Cloud & Townsend classic, Boundaries). It can be helpful to create a visual representation of appropriate and safe boundaries, so that students can better process when and where to share about themselves.


Picture
STEP ONE
The first step as a group is to draw circles. Use string and paper clips to try to help draw circles, or use other methods (see a video here). Then chose a color for each circle and shade in each corresponding section. This makes it easy to identify each field clearly.

Picture
STEP TWO
<-- Using this example, students  can write the names of people they know that fit each circle. The categories (from the center outward):
1. family and/or people you trust with secrets
2. friends
3. classmates, neighbors, teammates, etc
4. acquaintances, relatives, people you don't know well or do not trust
5. strangers, workers in stores, etc
Depending on student issues and developmental levels, you may need to adjust the language and details accordingly. I suggest that you have students write in pencil at this point.

Picture
STEP THREE
Once students have filled in their circles with names, pose a series of scenarios. They must determine with whom it would be most appropriate to share. 

A few examples (that can be adjusted for your group's needs):
Scenario 1
You have just received your test back from your teacher and you did not do as well as you had hoped. With whom would your share your disappointment?
Scenario 2
You just bought a new shirt (toy, video game, etc) and you really like it! Who can know this information?
Scenario 3
You have been having a medical issue (like lice, an allergic rash, etc) and someone asks you how you are. Who should you talk to about the details?
Scenario 4
You are excited about going to a game, show, event, etc. Who would like to hear all about the details of your part in it?

Allow students to talk about people they know and how the scenario could fit in their own lives. Also, suggest they move names to other circles if they find it necessary (i.e., a student may find that a person they had in a middle circle may need to move to a circle with more or less private information shared, based on how safe they feel with that particularly person). When they feel good about their circles, they can go over the names in marker.


COMING FULL CIRCLE...
I believe this activity to be useful. The act of visually placing names and discussing what is safe and appropriate to share can help students to reflect on their current behaviors without any uncomfortable confrontation. After the group, discussions with individuals about behaviors or boundary issues can refer to the circles as a visual reference, too. 
2 Comments

feelings journals

3/1/2014

0 Comments

 
Picture
These feelings journals were recently created as an alternative to a feelings map. These journals can be a little more abstract. We used old counseling catalogues that are constantly finding their way to my school mailbox to create collages for the cover. I am also glad that we used heavy duty construction paper for the inside pages, as we have since done more collages. 

A few collages to try:

1. Cut out the faces of people that represent the three feelings the student is having in the moment. Label the faces with the appropriate feeling words.

2. Cut out pictures of animals that represent how the student feels at school, at home, and a couple other places s/he choses.

3. Cut out pictures that represent each family member and let the student place the pictures on the page to show how close or distanced s/he is from each member. 

Discussions during and after each collage can provide valuable processing for the student. Students love to take these journals home and show their family members, as well.

0 Comments

#escchat: what is it?

2/15/2014

0 Comments

 
Picture
So maybe you don't use Twitter… 

Maybe you even make fun of it? But it turns out to be a great way to connect with other elementary school counselors! We like to call it an online PLC. So join us! You know you want to...

In fact, I will be hosting a chat on Thurs, Feb 27, 2014 at 8EST/5PST. Use the ‪#‎escchat‬ in your tweets to discuss the topic: Using art therapy techniques in school counseling. If you decide to join us, take a few snapshots of student artwork to share! Hope to see your tweets there… ‪


…and if you missed the chat: read the Storify transcript!


It is easy to catch up on discussions held on Twitter to gain valuable information from elementary school counselors in the field. You can see all the tweets sent throughout the hour long chats. Each week, the chat covers a different topic, so you have the opportunity to read chats that interest you. 


Go to @carlicounsels Storify page to read transcripts of chats on a variety of topics! 

Go to Using art therapy techniques in school counseling to read last week's chat.


And join us every Thursday at 8EST/ 5PST for #escchat! You can see a list of upcoming topics and contact Carli Segal if you would like to host a chat.
 

0 Comments

the "art" of school counseling

2/10/2014

0 Comments

 
During graduate school, I was both an intern at an elementary school and a clinical counselor at the university's counseling clinic. I was fortunate to be exposed to many different art therapy techniques; many of which I still use in my counseling practice at school. Since then, I have stumbled upon other activities I can recommend. Below are a few projects I have used, activities I would like to try, and links to art therapy blogs. 

feelings maps

Picture
The feelings map is one of my favorite techniques for students who have not yet mastered the identification of their own feelings. I fold a large sheet of white paper (12" x 18") so 1/4 of the sheet folds into the middle, leaving half. On the 1/4 flap, the student makes a list of 6-10 feelings words (I like to let them choose the feelings from an emotions poster). The student chooses a different color to represent each feeling and colors in a box next to the matching word. On the blank half, you have a choice: either the student can use the entire half to complete one large piece, or you can draw a grid of smaller squares (I like to make a 3x3 grid) and have students complete one square every time they visit for individual visits. If you choose to do the grid, students can visually see how their feelings have changed over time! You can also add the date for each square completed. On the inside flap- under the feelings "key"- I like to write some of the reasons students give for the bigger emotions they have experienced. Sometimes, students choose to draw pictures instead.  


passing clouds

Picture
When I was working with an adult client at the counseling clinic, I came to appreciate the art of mindful meditation. A supervisor shared a technique of observing one's feelings as clouds that you notice and observe floating or passing by. I have since used this with clients of all ages, and find that anxious students tend to find it the most useful. 

To add to this concept, students can make small 3-D clouds with string attached, write their feelings on the cloud, and watch the cloud float away (I hide it in a cupboard in my office, but you can always just walk away with the cloud for the student's visual memory). It can be helpful to hang the clouds in the office so students can "notice" the clouds whenever they visit (if your security alarm won't go off at night, of course!). Discussions can occur about how feelings can linger (i.e., storm clouds of anger that we feed, overcast clouds of enduring sadness), as well as what coping skills might be utilized to notice feelings without judgement and to encourage emotions to pass rather than linger.


identity maps

PictureNote: this is not one of my student's work.
The identity map is essentially a web with the student's name in the center, and various aspects of one's life radiating out: family, age, favorites, hobbies, friends, etc. 

I have read about identity maps as a tool that students can create completely on their own, but I have not done this yet. As I speak with a new student or one who may be seeing me individually, I either draw the map or have the student do it (depending on their age and ability). This helps me to get a better overall picture of the person with whom I am working. I also find that the visual focus and casual conversation centered on the student's every day life helps them to relax and build relationship with me as their counselor. Sometimes I ask what makes them most happy, sad, and frustrated, which can provide a great deal of information to me as the counselor. When I write the map, younger students often ask to add pictures to the map as we talk, which seems to bring further ownership to the process.


self portraits

Picture

During my elementary internship, the first grade teacher team had students create self portraits of their face. Students were instructed to fold the page into eighths. The chin was drawn at the one quarter fold, the mouth at the half, and the eyes around the three quarter fold. Students could choose the colors and the background. As I walked past the results, I found some striking representations in the students' choices of color, sizes of features, and location of features. I have since used this with students in counseling sessions and continue to marvel at the conversations that ensue after completion of their art work.


self as superhero

Picture
Culled from the pages of Operation: Breaking the Boy Code, but can be used in individual counseling sessions, as well: create yourself as a superhero. Much like the miracle question ("If you woke up tomorrow and could change one thing about your life, what would you change?"), students love to answer what superhero power they would like to have. They like it even better when they can create an entire alter ego including costume, sidekick, evil they are fighting, transportation, and catch phrase! Given the chance to artistically render these ideas is all the more powerful for some students, and they are eager to consider how life would be were they to hold such power or control. In the end, some wonderful conversations can result about ways in which students can gain control over issues in which they were feeling powerless, where students might develop some of these desired traits in real life, and what it would feel like to help others who are less fortunate (especially for students who choose to fight bullies to help friends). Powerful stuff!


free draw

Picture
What can be truly underestimated? The opportunity to create art without directions, instructions, boundaries, etc. Some of the most profound moments with students have been when we have sat together at a table with art supplies of their choosing, creating and talking as we go. Students are often surprised at the stories that emerge through their drawings, and the pictures really can speak a thousand words to us as counselors... if we are only open to looking beneath the surface. 

My soapbox: we do not allow children nearly enough space, time, or opportunity to imagine and create. This may be one of the most therapeutic techniques we can offer as counselors.

I find it most successful when the counseling office has a wide variety of art materials readily on hand:
* crayons, colored pencils, markers, oil crayons
* a variety of magazines & print materials
* a variety of paper (weight, color, size, etc)
* a scrap bucket full of treasures
* yarn, string, beads
* glue, mod-podge, tape, 
* scissors (regular & craft styles)
* anything your crafty heart desires!



techniques to try

Picture
There are many more techniques I have yet to try, but am very much interested in (links attached):
  • zentangles
  • house/ tree/ person drawings
  • mountains & valleys
  • scribble drawings
  • mandalas
  • emotion color wheels
  • map emotions on your body
  • drawing friendships
  • gratitude art/ journal


art therapy blog links

Picture
  • Art Therapy blog
  • Art Therapy Reflections
  • Adventures in Art Therapy
  • Art Therapy Techniques
  • Medical Art Therapy Blog

Learn about how to become a certified Art Therapist

0 Comments
    Picture

    Author

    Adventurous
    ​Stephanie


    International
    ​School Counselor
    ​&  World Traveler
     




    Categories

    All
    504 Coordinator
    Advocacy
    Art Therapy
    Beginning Of Year
    Behavioral Systems
    Blogging
    Book Recommendation
    Boundaries
    Brain
    Brain Hand Model
    Brochure
    Bulletin Board
    Calming Down
    Cause
    Child Protection
    Child Safety
    Classroom Lesson
    Closure
    Collaboration
    Communication
    Community Building
    Conversation Skills
    Coping Skills
    Counseling Office
    Counseling Systems
    Counseling Techniques
    Curriculum
    Educators
    Effect
    Elementary
    Emotional Regulation
    Emotions
    Encouraging Participation
    End Of Year
    #escchat
    #escchat
    Fairness
    Family Dynamics
    Family Support
    Farewell
    First Grade
    Friendship
    Games
    Giving Tree
    Global Citizenship
    Goals
    Goodbye
    Growth Mindset
    Hero
    Holidays
    Individual Counseling
    International School Counseling
    Interpersonal
    Interpersonal Skills
    #intlSC
    Job Fair
    Job Search
    Journals
    Kindergarten
    Kindness
    Leadership
    Lesson Planning
    Listening Skills
    Maximize Space
    Memory Book
    Mentoring
    Metacognition
    Mindfulness
    Neurobiology
    Office
    Organization
    Parenting
    Parenting Styles
    Parent Workshop
    Pbis
    Planning
    Plc
    Problem Solving
    Professional Development
    Random Acts Of Kindness
    Red Ribbon Week
    Referral Form
    Referral Process
    Reluctant Students
    Resiliency
    Response Skills
    Role Of School Counselor
    #scchat
    #scchat
    Schedule
    Second Grade
    Self Care
    Self Control
    Small Group
    Social Media
    Sportsmanship
    Student Engagement
    Subscribe
    Superflex
    Third Grade
    Transition Cycle
    Transition Lessons
    Transitions
    Travel
    Twitter
    Welcome


    Teach.com

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • under construction
  • About Me
  • Adventurous Stephanie